How do I stop feeling miserable?

[Doomer]

It's a genuine question that I asked myself.For the past 6 months ever since I"ve become a NEET my depression started getting worse.How do you guys not feel miserable living as an incel?Do you workout?Eat healthy?I feel like i'm stuck in hell mentally and honestly I want a way out.

[whitemonster]

I have 3 mental disorders and i am satisfied with my life without taking jewpills.
The secret is meditation + a physical activity that you enjoy + less scrolling and less porn + NO JOB (yes, the fact that job helps mental health is BS for a subhuman, you'll get bullied by normfags, much better to stay on your bed).
Meditation plays a big role in this, it literallt can modify the volume of some brain areas, but you have to do it every day.
Also i try to avoid jewspills wich can make you fat.
I know it sounds like some Redpill cope but these things worked for me; the point is that you don't need to pay redpill gurus or a therapist to do such things.
I am not saying that these things will make you a chad, you will still be undesirable to foids and normshits will still see you as a weirdo, but your mental health will improve.
Also try to avoid any interaction with normshits as much as possibile, "putting yourself out there" is a death sentence for us.