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Day 5 no alcohol
- General Alek
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- Tovarishcel
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- Homelesscel
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- KingDavid
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Day 25 I ended my no alcohol-streak and drank 3 beers. I might drink 1 more beer. I successfully went 3 weeks and 3 days without alcohol. Day 24 was my last full complete day with zero alcohol.
The results of having no alcohol were marginal. I noticed I got maybe 5%-10% improved sleep. The vast majority of my sleep deprivation approximately 50%-75% I estimate is from matrix attacks.
On the other hand, the 3 week tolerance break from alcohol resulted in me getting a boost from drinking this beer. I should try tolerance breaks more often cause it makes the substance more enjoyable when you end the tolerance break.
The results of having no alcohol were marginal. I noticed I got maybe 5%-10% improved sleep. The vast majority of my sleep deprivation approximately 50%-75% I estimate is from matrix attacks.
On the other hand, the 3 week tolerance break from alcohol resulted in me getting a boost from drinking this beer. I should try tolerance breaks more often cause it makes the substance more enjoyable when you end the tolerance break.
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