I need a home workout

[Autismus]

If I'm going to join you, I'd love to get some exercise in while I'm home alone. I have some free time right now, so could you suggest some home workouts?

[Pour_Lui]

When I was younger I used to do push-ups, use dumbbells and do squats and it made my body pretty good. Nowadays I don't do it for a few reasons, one of them is I keep testing different things in my body to see what works and what doesn't work, like I test extreme diets to see what will happen with me and alternative exercise routines such as Maxalding or isometrics.

From my experience calisthenics tends to produce the most aesthetical bodies.

[Autismus]

Thank you for the suggestion. Maybe I'll try, but I want to, but ahedionia might not let me.