Nofap

[decembrist_kirillov]

nofap always worked for me. when i fap :
-i became sick quickly.
-i feel no power
-my tendons, ligaments hurts more.
- emotionally weak

srs this is no fucking redpill alpha male shit. i feel always angry when i nofap and it gives me power to endure everything.

[Intercel]

Medical researchers are lying when they claim that fapping isn't bad for you. It's the most obvious Jewish lie, it surprises me that most goyim trust these types of "expert opinions". Fapping is detrimental in every way, both physically and psychologically.

It loosens your muscles, makes you tired, weakens your immune response short term making you more suspectable to diseases like flu, makes you gluttonous (hungry, lazy, impulsive), causes CNS depression and minor short-term psychomotor retardation (as well as increasing anxiety concurrently), worsens your body composition, as well as being a risk factor for getting acne and low testosterone. A few of these are true for sex as well, but sex has many positives that jerking off doesn't.